therefore, is at the basis of all physical reality.
Just like EVERYTHING else in the universe, each atom that makes up our physical bodies is vibrating at a specific frequency.
Our cells communicate with each other in tiny impulses (biophotons) - tiny sparks of light energy carried inside our bodies.
This energy is light and is always moving both within and around our physical beings, but it is too difficult for us to perceive these different vibrations with our human senses.
Just KNOWING we are made up of the same energy as everything else that exists can help us to BELIEVE that intelligence, an invisible consciousness, exists within all of us.
Our destiny really is controlled by our conscious and unconscious thoughts and feelings. We have the power as human beings to manifest into reality any potential future that we choose to attract. The power lies within our own mind and within the universal mind in all its potentiality.
There are three simple, every day ways you can begin to align your energy with the energy of your desires.
1. Feel the feeling place of having your desires.
2. Practice acting, speaking and being like the person of your dreams.
3. Take positive action toward your dreams
Understand that what you desire, on some vibrational, energetic level, already exists. You have to open your mind to the infinite, limitless potential of the universe, and the fact that time and space are man made constructs of reality.
There are different future potentials that already exist on an energetic level - you get to choose which one you want to experience by your clear focus and attention.
1. Find the Feeling Place
Practice the fun of imagining what it would feel like to have the thing you want. Go as far as you can in your imagination before negative "reality" thinking takes over. What would it feel like to not be worried anymore about your finances or your health? Try to spend some time each day to really conjure up those feelings with your emotional and physical body.
Neuroscience teaches us that we have something like 70,000 thoughts a day and 90% of them are the same as the day before. During our lifetimes we hard wire patterns of thought into our brains and these patterns just reinforce our beliefs, perspectives and attitudes over and over again.
You have to make a deliberate effort to think differently to how you are used to. You have to access new thoughts by finding the feeling place of the things you want. When you FEEL your way forward, you attract new thoughts that will then begin to hard wire your neural pathways into new positive patterns.
2. Practice Acting, Speaking and Being Like the Person of Your Dreams
To attract whatever it is you desire, you have to act as if you already have it. Now, you might find that hard right. How can I act as if I have lots of money when I know I earn minimum wage? That is where the power of thought, imagination and visualization comes in.
Imagine what this newly manifested reality would feel like to you as the person living it. How would you act differently? How would you speak to others and, more importantly, to yourself? Would you walk differently or wear different clothes? One of the best things you can do to start drawing in new experiences to your life is to act 'as if'. Do you want to be a professional writer? Start behaving as if you already are one. Get a routine that you know real professionals follow, project that image in your mind and don't let criticism from yourself or others ruin it.
Once you start to embody who you really are, you cannot help but actually become that person. The law of attraction has to respond to you, and remember our subconscious minds do not know the difference between imagination and reality. Our minds are so powerful, whatever we believe, is what begins to be shown to us over time.
One of the hardest parts of the law of attraction that people don't tend to talk about is the fact that it is difficult, near impossible, to create a new reality, i.e. the manifestation of your desires, from a mental and emotional place that is the same as your old or present reality.
The solution is on a different frequency than the problem. That is why literally going into a new frame of mind is essential. You have to strip away limiting beliefs, out-dated self-image and any feelings of unworthiness and negativity. You have to create from a place of open-minded belief and self-love. You have to be prepared to change.
When you love yourself, anything is possible. When you love yourself, you do not have to force things or convince yourself of anything, you just expect good things to happen and so they do.